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Alex | The Power Of One
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Rita Wilson | Speaking Up
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Missy Franklin | Support and Get Help
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Missy Franklin | Bigfoot
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Gavin de Becker | Person Bullying Also Suffering
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Jenna | Don't Spread It
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Advice For
BystandersPeople being bulliedPeople bullying
Problems
Adults not helpingAfraid to ask for helpAfraid to go to schoolAfraid to helpBeing a bullyBeing smaller or weakerBeing the new kidBelieving the labelsBetrayalBody imageBullying among friendsBullying in sportsClass prejudiceCliquesCulture of bullyingCyberbullyingDepressionDisabilitiesFeeling differentFeeling excludedFeeling unpopularGanging up on one kidHomophobiaIgnoring the issueKeeping it to yourselfPeer pressurePhysical bullyingRacismRegretsReligious prejudiceRumors and gossipSelf-destructive behaviorSexual harassmentStudents not helpingSuicidal thoughtsThinking you can't helpVerbal bullying
Solutions
ApologizeApproach the person laterBlock or report cyberbullyingBreak the cycleBystandersChange the subjectDefine your own self-worthDon’t pass on rumorsEmbrace your differencesFind true friendsFocus on your futureGet informedHelp a target get awayHelp someone feel valuedImagine how others feelInclude someone newInterrupt bullyingLearn from your mistakesListenLook at your own behaviorOffer sympathyPeople being bulliedPeople bullyingPost support onlineProtect othersQuestion rumorsQuestion the behaviorRealize it’s not about youRemove yourselfSet a good exampleSit with someone newSmall acts of kindnessStand up for yourselfStep out of cliquesSupport differencesTalk to someoneTell an adultTry new activitiesUnite with othersUse humorUse your influenceWhat parents can doWhat teachers can do
Jillian Michaels | Bystanders
More from Jillian Michaels
Are there small things you can do to help if you see someone being bullied? Tips from America's Health and Wellness Expert Jillian Michaels.
Categories:
Bystanders, 
Feeling excluded, 
Help someone feel valued, 
Include someone new, 
Small acts of kindness, 
Step out of cliques, 
Back
learn more
ChHgjTALcdI
Alex | The Power Of One
KwCznzg8ixc
Rita Wilson | Speaking Up
VzTmLWzmx5M
Missy Franklin | Support and Get Help
now trending
icg-t3SpvO8
Missy Franklin | Bigfoot
oZrHrTFAOcM
Gavin de Becker | Person Bullying Also Suffering
HYEb6MmLZMc
Jenna | Don't Spread It